🧠 Memory and Aging Program – One On One

$750 (6 sessions + workbook + resources)

Support for adults noticing memory changes and seeking evidence-based strategies to maintain independence.

Ideal for:

• Mild memory changes
• Mild Cognitive Impairment (MCI)
• Proactive brain health

What’s Included:

• Initial Consult (1.5 hrs) – Goal setting and screening
• 6 Private Sessions – Memory topics + strategies:
  • How memory works
  • Normal vs. concerning changes
  • Memory strategies & tools
  • Stress, lifestyle & habits
• Personalized workbook + practice
• Individualized memory plan
• Optional Family Session (+$150)

Why Choose This?

• ✅ Baycrest-informed
• ✅ Tailored 1-on-1 care
• ✅ Practical, compassionate support

Fee: $750 (installments available)
May be eligible under extended health benefits

🧠 Memory and Aging Program – Group

$350 (5-week program + workbook)

Supportive group sessions based on Baycrest's program for adults experiencing normal memory changes.

Program Overview:

• 5 weekly sessions (2 hrs each)
• Education on memory & aging
• Strategy practice (mental + tools)
• Workbook with exercises + tips

Focus Areas:

• What’s normal vs. concerning
• Calendars, lists, cues
• Attention, stress & lifestyle
• Personal memory plan

Format:

• Group size: 8–12 people
• Led by trained Occupational Therapist
• In-person or virtual options
• All materials provided

Why Join?

• ✅ Learn proven strategies
• ✅ Peer support & expert feedback
• ✅ Affordable option

Fee: $350 per participant
May be eligible for health coverage

Dates: Next session TBA – Join waitlist